To understand what Jung meant by a religious attitude and our emotional problems, we need to become familiar with what he calls the individuation process. While each of us grows and ages physically, whether we like it or not, the same fact isn’t true about our psychological growth. The individuation process recognizes that after we have grown to a certain point psychologically, we have to make an effort; we have to pursue self-knowledge, to mature as people and live in a satisfying manner in our relationships and culture.