To understand what Jung meant by a religious attitude and our emotional problems, we need to become familiar with what he calls the individuation process. While each of us grows and ages physically, whether we like it or not, the same fact isn’t true about our psychological growth. The individuation process recognizes that after we have grown to a certain point psychologically, we have to make an effort; we have to pursue self-knowledge, to mature as people and live in a satisfying manner in our relationships and culture.
Author Archives: Dr. Bud Harris
Captives of Normalcy (Part 1)
Dr. Bud HarrisDear Readers, The following is the first of a 4-part excerpt from Chapter 1 of Sacred Selfishness, Captives of Normalcy. Captives of Normalcy For certain societies that people today like to call primitive, the dominating trait of life was …
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Sacred Selfishness: Self-Loving vs. Self-Serving (Part 3)
Dr. Bud HarrisHave you ever thought about how strongly we have been indoctrinated into the idea: “Don’t be selfish?” When I think back about the southern culture I was raised in, I remember very clearly being told, “Don’t be selfish,” again and …
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Sacred Selfishness: From Self-Judgement to Self-Acceptance (Part 2)
Dr. Bud HarrisWhen we paralyze ourselves with self-critical, judgmental attitudes, the life energy that is supposed to be sustaining our growth becomes regressive, stagnant, and deadly. Soon we become bonded to fear, the fear of losing what we have attained or the …
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Sacred Selfishness: Honoring Your Own Needs in the Quest for Authenticity (Part 1)
Dr. Bud Harris Imagine living a life free from fear…Imagine getting past anxieties imposed by our culture…and becoming truly successful on our own genuine terms. These are the goals I suggested for us in my last blog about facing the demon of …
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Anxiety: Hypnotized By A Personal Demon
Dr. Bud HarrisAnxiety is the kind of fear that isnʼt based on an actual threat. It is a deeper fear, a fear that can haunt us. It is a fear of life…of worries about the future and of our abilities to handle …
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When Dreams Die: Becoming Strong at My Broken Places
Dr. Bud Harris We all have dreams that die. We dream how we want our lives to be and who we want to become. Many of us dream of creating a family better than our original one. And we dream of being able …
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Keeping a Darkness Journal: What to do with the Parts of us we Fear
Dr. Bud Harris I learned to never tell anyone what I truly felt, almost as soon as I could talk. This lesson left me constantly worried about what people would think of me and how much I could be hurt by them. …
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Am I Wrong to Feel this Way About My Parents?
Dr. Bud Harrispainting by Hannah Dansie A few days ago, a friend brought me a letter that had been sent to “Dear Abby” by someone signed Already Wounded in California. My friend remarked, “Here is one of the best examples of …
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